The last 2 years were difficult ones that put our mental health and overall spirit to the test. The lockdowns,
Thanks to social media platforms, we had access to numerous uplifting accounts where motivating quotes, stories, jokes, videos and pictures kept us engaged, entertained and happy. One of these social media platforms is - Instagram , one of the most popular and big apps in the world. A lot of accounts have been around for quite some time, consistently inspiring people to improve their lives through self-development and conveying the message that positivity is something that comes from within.
Here are some Instagram accounts you can follow if you need more positivity in life :
Humans of New York @humansofny
Followers: 11 million
Undoubtedly one of the world’s most famous blogs, Humans of New York was started as a photography project by Brandon Stanton in 2010. It began its social media dominance starting with Facebook in 2011 and today has around 18 million followers on its official page. The success has followed them on Instagram as well with the followers increasing every day. The posts are about New Yorkers and their inspiring stories of love, compassion, loss, challenges, courage and victories, with which readers can establish an immediate connection. Humans of New York has inspired others to undertake similar projects in their cities around the world.
Scrolling through this First copy shoes account will either put a smile on your face or make you cry, but you’ll leave with positive vibes only. The Dodo features videos that show animal rescues, pets with their owners or just animals being goofy and fun. Besides Instagram, it has an equally influential presence on Facebook and Twitter. Named after the first recorded species that went extinct due to human activity, The Dodo was started in 2014 by Isabel Lerer. It also champions animal rights issues through various campaigns.
A genuine way to increase positivity in life is by starting to love oneself. As the name suggests, the account presents ways to increase self-love through its consistent positive messages including uplifting quotes, lessons on cooperation, and simple graphics on different emotions we feel. There are also tips to improve the amount of self-love with a focus on mental and physical health. Started in 2019, their official site also has articles on important issues such as anxiety.
Let’s be honest. Most of us hate Mondays. That feeling of going back to work and that seemingly endless wait for the weekend can be crushing. Motivation Mondays come as a gust of cool breeze on a hot summer day, giving us hope with their powerful quotes each of which is better than the other. Sample this: “No one is you, and that is your superpower.” Or how about the one in the picture above?
Launched sometime around 2013, The Good Quote is an acclaimed Instagram page on well-being, mental health awareness, and positive vibrations. Founder Meggan Roxanne created The Good Quote as an extension of her popular Tumblr blog that she started in 2011. You’ll find motivational quotes from famous personalities such as Stephen King Morgan Love, Malanda Jean-Claude, Thisuri Wanniarachchi, Ruby Dhal and Nicki Minaj among others.
Movie one-liners, old adages, famous quotes and even interesting anecdotes — the posts on Motivation Mafia are diverse. They are accompanied by eye-catching photos and videos of iconic personalities including the likes of Bob Marley, Sylvester Stallone, Daniel Craig, Albert Einstein, Will Smith, Robert Downey Jr. and Leonardo DiCaprio. Scenes from movies designed to uplift spirits are also part of the posts.
Millionaire Mentor is one of the biggest motivational Instagram accounts. It was started by Jason Stone — a mechanical engineer who is also an entrepreneur and a social media influencer. Stone began by sharing his expertise in the world of business alongside motivational quotes on the platform, which quickly gained loyal followers. Th account is all about stuff like bitcoin, business, high life and how to get rich. Words of affirmation like “I’m a money magnet,” overlayed on a part of a US dollar bill featuring Benjamin Franklin, certainly sound powerful and encouraging. In case you are interested in more, check out the official website for informative and inspiring articles on business trends, blockchain, branding and the like.
Using encouraging quotes from famous people and mindfulness tips, this Instagram account improves your outlook of yourself and life, one post a day. It encourages you to take five minutes out of your daily life for yourself for your own peace. The account suggests gratitude journaling, which means that you write about things you are grateful for. This is meant to both inculcate a healthy habit and shift focus to the good. For this purpose, you can use their Five Minute Journal, a diary that has a simple format allowing you to list things you are grateful for and affirmations. One of the most famous users of the diary is The New York Times best-selling author Tim Ferriss.